At a mellow summer seminar, we disconnect from overload and listen to ourselves, directly and without commentary. Through movement and stillness infused with mindfulness and joy, we establish the harmony and balance inherent in us.

The program is led by instructors Karmen Mihalinec and Ele Vukelja in an accessible, simple, and thorough manner. It is suitable for participants of all levels and ages.

You can expect:

• Early morning practice of the Eight Movements of Chan in the meadow
• Two daily yoga sessions focusing on strength and flexibility development
• Partner work and massage emphasizing conscious touch development
• Three meditations with instructions for cultivating calmness and insight
• Additionally, three hiking trips to the magical destinations of Žumberak Nature Park

We begin and end the day in silence. Join us for a week of disconnecting, renewing, and harmonizing.

Recommended donations:

• Patrons: 280 EUR
• Full members: 310 EUR
• Associate members: 330 EUR
• Non-members: 350 EUR

The donation includes three balanced and carefully prepared vegetarian meals, accommodation in modern shared dormitories, use of all facilities at the Center, and organizational expenses. Instruction is not included.

The number of spots is limited, and applications close on August 4th.

Read more about arrival and stay at Hartovski Vrh here.