A weekend with refined and deep Zenyoga practice under the expert guidance of Mira Peunik, a teacher who comes to us from Celje, where she lives and teaches. Mira is an experienced Chan practitioner, mentor, and yoga teacher with extensive knowledge of the somatic aspects of human beings and regenerative techniques. Her distinctive therapeutic approach to yoga leaves no one indifferent.

Everything we do in Zenyoga – practicing postures, breathing and sequences, diagnostic procedures, massage, manipulative techniques, and meditation – serves to bring balance to the three aspects of our being: the body, breath, and attention. The transition from a state of imbalance to a state of balance is the healing potential of true yoga. It rests on deep practices equally attuned to the body and mind.

In a moderate daily schedule, the day will begin with the silence of morning meditation and continue with well-tailored exercises, both individual and in pairs. It will be a great opportunity for learning and deepening your own experience in the company of good friends and teachers.

The workshop starts on Friday at 5 PM and ends on Sunday at 4 PM.

Suggested donation:

• Patrons 120 EUR
• Full members 140 EUR
• Associate members 160 EUR
• Non-members 190 EUR

The donation includes three balanced and carefully prepared vegetarian meals, accommodation in modern shared dormitories, use of all other facilities at the Center, and organizational expenses. Instruction is not included.

The number of spots is limited, and applications close one week before the event.

Read more about arrival and stay at Hartovski Vrh here.