The Day of Meditation retreat is a gentle introduction into the ways of extended meditation sessions for beginners or relaxed meditation sessions for experienced practitioners. It can be seen as a day of peace that everyone should grant themselves from time to time. In addition to working with a Chan teacher, we have the opportunity saznajte više ...
A three-day meditation retreat is the first step into a more sustained meditation practice. It is suitable for beginners and those who, for any reason, find it difficult to follow the more demanding rhythm of intense retreats, but still want to taste the silence of meditation. It is also intended for everyone who wants to saznajte više ...
Seven-day meditation retreats are particularly significant — they are a form of initiation into Chan practice. Why this timeframe? It is the length of a lunar phase - seven-day meditation aligns us with the larger rhythms of natural environment. Over its course we can bring the mind into a state of continuous one-pointedness. Depth of saznajte više ...