A day spent in meditation is a gentle introduction into the ways and spirit of extended Chan practice. You will experience continuous application of meditation methods in sitting positions, but also in the form of walking, exercising or while performing simple tasks. Day of meditation is not an individual practice with others, but a silent ... Taste of Chan, One-Day Meditation

A day spent in meditation is a gentle introduction into the ways and spirit of extended chan practice. You will experience continuous application of meditation methods in sitting positions, but also in the form of walking, exercising or while performing simple tasks. Day of meditation is not an individual practice with others, but a silent ... Taste of Chan, One-Day Meditation

A day spent in meditation is a gentle introduction into the ways and spirit of extended chan practice. You will experience continuous application of meditation methods in sitting positions, but also in the form of walking, exercising or while performing simple tasks. Day of meditation is not an individual practice with others, but a silent ... Taste of Chan, One-Day Meditation